Dr. Drew Ramsey

Kale is healthy and delicious! Dr. Drew Ramsey, and Jennifer Iserloh, share recipes for preparing the super healthy and suddenly popular leafy green vegetable. Their book Fifty Shades of Kale includes recipes like Mushroom and Kale Risotto and Kale Kiwi Gazpacho, as well as nutritional information, cooking tips, and a tutorial on kale in all its glorious shades.

Dr. Drew Ramsey, Assistant Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons, talks about how people react to events like this week’s bombings in Boston. He’ll discuss fear and the symptoms of acute stress response, how to help with coping, and how to know when to get help.

This week’s Please Explain is all about so-called superfoods—natural, whole foods that are superior sources of anti-oxidants and essential nutrients. Dr. Drew Ramsey, assistant clinic...

For this week’s Please Explain we're picking up where last week's left off. We'll find out why stress can take a toll on our mental and physical health and find out how to reduce stress in our lives and cope with it better. We're joined again by Dr. Drew Ramsey, Assistant Clinical Professor of Psychiatry, Columbia University College of Physicians and Surgeons, and co-author of The Happiness Diet,  and  Dr. Rajita Sinha, director of the Yale Stress Center, and Professor of Psychiatry, Neurobiology and Child Study at Yale University School of Medicine.

This week’s Please Explain is all about stress—and why it can take a toll on our mental and physical health. We're joined by Dr. Drew Ramsey, Assistant Clinical Professor of Psychiatry, Columbia University College of Physicians and Surgeons, looks at how stress affects our health and ways to cope with stress and anxiety in everyday life. He’s co-author of The Happiness Diet. And Rajita Sinha, director of the Yale Stress Center, and Professor of Psychiatry, Neurobiology and Child Study at Yale University School of Medicine.

Please Explain Stress, Part 2.