Allison Aubrey

Allison Aubrey appears in the following:

Do TV Cooking Shows Make Us Fat?

Wednesday, March 18, 2015

Women who cooked the meals they saw prepared on television weighed more, on average, than those who simply watched, a study shows. The findings challenge the notion that home cooking is always best.

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If You're One Of The World's 382 Million Diabetics, Your Wages May Dip

Monday, March 16, 2015

Whenever I hear statistics that diabetes costs the U.S. $245 billion a year — and billions more globally — these numbers feel too big to get my head around.

So a new analysis — which attempts to break down the cost-per-person toll of diabetes in countries around the globe ...

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How Big Sugar Steered Research On A 'Tooth Decay Vaccine'

Wednesday, March 11, 2015

Sugar can promote tooth decay. Duh.

So if you want good oral health, it makes sense to brush and floss regularly and perhaps limit the amount of sugar you consume. Right?

In 2015, this may seem fairly obvious.

But back in the 1970s, according to a new research paper ...

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Circadian Surprise: How Our Body Clocks Help Shape Our Waistlines

Tuesday, March 10, 2015

We have different clocks in virtually every organ of our bodies. But living against the clock — eating late at night or working overnight — may set the stage for weight gain and chronic disease.

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Voluptuous Veg: Can Food Porn Seed Lust For Healthy Eating?

Friday, March 06, 2015

Sorry to be so risqué, but beautiful photos of tempting foods can make our mouths water.

Think molten spoonfuls of chocolate, voluptuous layer cake or melted cheese oozing from a perfectly grilled croque monsieur.

We're awash in these types of food porn images. But, by comparison, do pictures of Brussels ...

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Dump The Lumps: The World Health Organization Says Eat Less Sugar

Wednesday, March 04, 2015

Sugar is sweet.

But too much of it can expand our waistlines, rot our teeth and increase the risk of Type 2 diabetes and heart disease.

So the World Health Organization has new advice: Limit sugars to less than 10 percent of total calories consumed each day. And ...

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Will The Dietary Guidelines Consider The Planet? The Fight Is On

Thursday, February 26, 2015

When it comes to eating well, we should consider the health of our bodies and the planet. This was the recommendation coming from the Dietary Guidelines Advisory Committee on Feb. 19.

As we reported, after reviewing the science, the panel concluded that a plant-focused diet that's lower in red ...

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Panel Recommends More Fruits And Vegetables, Less Meat And Sugar

Friday, February 20, 2015

A panel of top nutrition experts is recommending that Americans adopt a more plant-based diet and eat less meat and sugar. The panel also weighed-in on cholesterol and caffeine.

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Nutrition Panel: Egg With Coffee Is A-OK, But Skip The Side Of Bacon

Thursday, February 19, 2015

A panel of top nutrition experts is recommending that Americans adopt a more plant-based diet and eat less meat and sugar. It also found that most people are not consuming too much cholesterol.

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Chocolate Makeover: Nestle Dumps Artificial Colorings

Thursday, February 19, 2015

Nestle says it's removing artificial flavors and dyes from its chocolate candies, and Hershey's says it's shifting to simpler ingredients. The moves come amid growing demand for natural food.

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New Dietary Guidelines May Lighten Caution Against Cholesterol

Wednesday, February 11, 2015

New dietary advice is on its way. A panel of top experts — appointed by the federal government — is expected to update recommendations on what we should be eating. And one thing on th...

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Outrage Over Government's Animal Experiments Leads To USDA Review

Friday, February 06, 2015

Revelations about animal suffering at a federal animal research facility have sure gotten the attention of lawmakers on Capitol Hill.

They've also prompted the U.S. Department of Agriculture, which oversees the facility through its Agricultural Research Service, to name its first ever animal welfare ombudsman — as well as ...

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White Potato Redux: Experts Say Spuds Are Not Nutritional Duds

Tuesday, February 03, 2015

White potatoes have gotten a bad rap.

All the starch contained in spuds can raise blood sugar. And potatoes — which are often consumed with loads of fat (think french fries and chips) — may not do our waistlines any favor.

But the reputation of the humble spud may ...

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Love Hot Sauce? Your Personality May Be A Good Predictor

Tuesday, February 03, 2015

Personality seems to play a key role in our lust for heat in our food. Research has found that thrill seekers tend to like the burn of a spicy meal, and the lure may be different for men and women.

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Study Sheds Light On Benefits Of Multivitamins

Friday, January 30, 2015

Research suggests that, at least for women, taking a multivitamin can help prevent death from cardiovascular disease. They may also be a good for people who don't eat enough fruits and vegetables.

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Blending Vs. Juicing? How To Get The Most Nutrition From Your Fruit

Thursday, January 29, 2015

Juice and smoothies can be a convenient way to get more servings of fruits and vegetables. So what's the better gadget between a blender and juicer if you want to get more beneficial nutrients?

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From Detox To Elimination Diets, Skipping Sugar May Be The Best Bet

Monday, January 19, 2015

Detox diets are a hot trend, but scientists say there's really no evidence that they are necessary or helpful. One strategy that does make sense: Cut back on sugar. We tell you why.

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Minifasting: How Occasionally Skipping Meals May Boost Health

Monday, January 12, 2015

If your New Year's resolutions to eat better haven't panned out yet, consider intermittent fasting. It's gaining traction among dieters and researchers for its benefits beyond just weight loss.

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Bite Back At Bad Cholesterol: Eat An Avocado A Day

Wednesday, January 07, 2015

New research finds that eating an avocado per day, as part of an overall diet rich in healthy fats, may help cut the bad kind cholesterol, known as LDL.

Researchers at Pennsylvania State University recruited 45 overweight participants who agreed to try three different types of cholesterol-lowering diets. Their

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From Paleo To Plant-Based, New Report Ranks Top Diets Of 2015

Tuesday, January 06, 2015

Despite the buzz about paleo and raw food diets, a new ranking of the 35 top diets puts these two near the bottom of the list.

Why?

The U.S. News & World Report rankings are based on evaluations by a panel of doctors, nutritionists and other health experts. ...

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