Answering Your Q's on Catching Z's

All Of It with Alison Stewart | Nov 9, 2020

Pandemic fears, an approaching transfer of power, and ruminating thoughts are just some of the things preventing us from a good night’s sleep in 2020. To help us catch some z’s, sleep specialist and author of The Sleep Solution, Dr. W. Chris Winter from Charlottesville Neurology and Sleep Medicine, joins us to answer listeners’ questions all about sleep.

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