These days there are plenty of causes that may call you to action. NPR's Life Kit provides different view on what it means to be an activist.

A beautiful bouquet goes a long way in making someone's day a little brighter. NPR's Life Kit tells you how to add your personal touch to a grocery store bouquet.

Russia invaded Ukraine yesterday, and the world seems to have shifted. While we wait for more information, don't forget to care for yourself and loved ones in other ways.

Avoiding money issues is often at the expense of our longer-term financial — and mental — wellbeing. To upend problematic money behavior, try doing an audit of your last few money interactions.

Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture.

If you feel like you're always running behind on your task list and can never quite get enough done, it's probably because you've got too much to do. Try strategic underachievement.

Jealousy in romantic relationships is completely normal — but that doesn't make it any easier to deal with. Next time your inner jealousy monster needs taming, try summoning some compersion.

When cultivated correctly, jealousy can be a "beautiful opportunity" to "deepen our awareness of what we want, who we care about and who we are."

You've got only 4,000 weeks to live, give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.

We asked for your questions on navigating the holiday blues. Clinical psychologist Andrea Bonior guides us through some rough patches involving family, money, loneliness and safety.

It can be incredibly gratifying to harness mastery of a skill. But why is learning new things so hard? Here are three steps to get you started. All that's left is to pick what you want to learn!

NPR's Life Kit provides some tips and tricks for better time management.

You've only got 4,000 weeks to live — give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.

NPR's Life Kit has tips for how to reframe jealousy in romantic relationships.

Jealousy isn't all bad. When cultivated correctly, it can also be an opportunity to "deepen our awareness of what we want, who we care about and who we are," says research psychologist Joli Hamilton.

It's not always easy to convince kids that reading isn't a chore. But reading aloud can help. Here are a few ways to help you find joy — and value — in reading aloud as a family.

Relationship contracts might not sound romantic, but all relationships are contractual, Writer Mandy Len Catron says this is a tool for couples to express their needs and work together.

Flirting can be scary. What if you get rejected? Reframing that mindset is key to an enjoyable flirting experience, according to experts. Their first tip: Remember that it's not about you.

Graduating can be scary, especially right now. These Life Kit episodes can help you take the next step.

The pandemic has reshaped social routines. Lots of people are worried about returning to a pre-coronavirus world of water-cooler talk and packed social schedules.