appears in the following:
Saturday, June 03, 2023
Life Kit offers tips on how to better understand the effect caffeine has on our bodies, and make sure your relationship with your favorite caffeinated drink is a healthy one.
Saturday, May 13, 2023
Life Kit digs into the science of "mommy brain" and the effect of hormones on the brain.
Saturday, May 06, 2023
Grief counselor and patient advocate, Isabel Stenzel Byrnes, explains the art to a thoughtful goodbye and why it's important.
Sunday, February 19, 2023
We asked experts what life advice they keep on steady rotation. Here are 10 tried-and-true tips from therapists, career coaches and writers.
Saturday, January 07, 2023
NPR's Life Kit has tips for getting rid of clutter for a fresh start to the new year.
Monday, November 21, 2022
The former first lady responds to an NPR listener who says that COVID has left them feeling lost and isolated. Her suggestion? 'Take a risk' and 'put yourself out there.'
Saturday, November 19, 2022
Andee Tagle from NPR's Life Kit podcast reports on the best way to accumulate credit card points and put them to good use.
Friday, November 04, 2022
Can't stop thinking mean thoughts about yourself? Researchers and psychologists share how to break the cycle.
Saturday, October 29, 2022
NPR's Life Kit has tips for throwing a theme party that packs a punch, whatever the occasion.
Friday, October 21, 2022
Professional networking, whether in person or online, is tough for a lot of people. NPR's Life Kit has tips to embrace the power to schmooze. (Story aired on All Things Considered on Oct. 15, 2022.)
Saturday, October 15, 2022
Professional networking — whether in person or online — is tough for a lot of people. NPR's Life Kit breaks down how to make meaningful connections for your career.
Friday, October 14, 2022
The weather is cooling down and it's time to take a load off and snuggle under the blankets. NPR's Life Kit podcast shares 11 ways to embrace leisure and relaxation this fall season.
Tuesday, October 11, 2022
NPR's Life Kit has advice on how partners can share the domestic workload. (Story aired on All Things Considered on Oct. 9, 2022.)
Sunday, October 09, 2022
A 2020 Gallup Poll of more than 3,000 heterosexual couples found that women handle the majority of the domestic workload, including doing the laundry, cleaning and cooking.
Friday, October 07, 2022
This guide from Life Kit includes podcast episodes on how to select the right health care plan, a glossary of common insurance jargon and why you should give your summary of benefits a close read.
Friday, September 16, 2022
Marielle Segarra explains how she starts her day — and shares her favorite Life Kit episodes, life hacks and why she's excited to talk about money and finance on the podcast.
Saturday, August 13, 2022
Adventurer, Bear Grylls, explains what to do when fear kicks in and how to survive in life or if you ever find yourself in a real wilderness-related survival scenario.
Saturday, July 09, 2022
These days there are plenty of causes that may call you to action. NPR's Life Kit provides different view on what it means to be an activist.
Saturday, May 07, 2022
A beautiful bouquet goes a long way in making someone's day a little brighter. NPR's Life Kit tells you how to add your personal touch to a grocery store bouquet.
Friday, February 25, 2022
Russia invaded Ukraine yesterday, and the world seems to have shifted. While we wait for more information, don't forget to care for yourself and loved ones in other ways.