How Do We Keep the Resolutions We Make? Harness The Power of Habits.

The Leonard Lopate Show | Dec 30, 2014

In time for New Years resolution-making (and keeping), Charles Duhigg will explain habits, why we form them, and how we can break them. Charles Duhigg is a Pulitzer prize-winning reporter at The New York Times and author of The Power of Habit: Why We Do What We Do in Life and Business, which has sold over 1 million copies worldwide and spent over 90 weeks on several New York Times' best seller lists.

WNYC is funded by sponsors and member donations

Top Stories

America at 250: A View from Britain, with “The Rest Is History”

The historian-podcasters Dominic Sandbrook and Tom Holland explain why losing the thirteen colonies “annoyed” the British, but “it could have been a lot worse.”
The New Yorker Radio Hour |

NYC Rent Guidelines Board approves 2-year rent freeze, fulfilling Mamdani campaign pledge

About 1 million rent-stabilized apartments will be shielded from rent increases for the next two years after the historic vote.
Gothamist |

Are Carriage Horses a Thing of the Past?

Liam Quigley talks about the latest efforts to ban carriage horses in Central Park.
The Brian Lehrer Show |

Feds indict former Mayor Adams adviser Frank Carone in migrant housing bribery scheme

One of former Mayor Eric Adams' oldest and closest allies was arrested Wednesday on federal corruption charges, joining a growing roster of Adams aides facing prosecution.
Gothamist |
YOU ARE ONLINE