Meditative Music with WQXR's 'Calm It Down Radio'

A new WQXR program, "Calm it Down Radio", hosted by best-selling pianist and composer Chad Lawson, is meant to use music as a means of meditation and relaxation. We're joined by Chad to hear some sample tracks and practice some exercises to make sure we stay grounded and stress-free this New Year. "Calm it Down Radio" airs on WQXR Sunday nights at 8pm.