Gretchen Reynolds appears in the following:
How to Exercise in Quarantine
Friday, April 10, 2020
Why Work Out Till You Puke?
Thursday, August 07, 2014
Between Crossfit, P90X and the Tough Mudder races, extreme work outs (that sometimes cause participants to vomit or otherwise injure themselves) are growing in popularity. Julie Beck, senior associate health editor at The Atlantic, and Gretchen Reynolds, author of the "Phys Ed" column for the New York Times Well blog, explore the motivations behind this form of exercise and wonder if it's even healthy.
Exercise Is Good for Your Brain
Friday, May 09, 2014
A new study shows that the more exercise you do at 25, the healthier your brain tends to be when you reach middle age.
Can Making Music Boost Your Workout?
Monday, November 04, 2013
Can making music while exercising boost your workout? New York Times "Phys Ed" columnist Gretchen Reynolds talks about the fascinating findings of a new study.
Please Explain: How to Exercise Smarter
Friday, January 25, 2013
Exercise Science
Tuesday, January 01, 2013
Gretchen Reynolds writes the "Phys Ed" column for the New York Times and is the author of The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer. She joins us to discuss what science is proving and disproving when it comes to exercise.
Exercise Science
Friday, April 27, 2012
Gretchen Reynolds writes the "Phys Ed" column for the New York Times and is the author of The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer. She joins us to discuss what science is proving and disproving when it comes to exercise.