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Paleo Diet

The Leonard Lopate Show

The True Paleo Diet's No Excuse to Eat Meat

Monday, August 25, 2014

Eating like your ancestors is fine—but cavemen didn't hunt at Whole Foods. We take a deeper look at the largely vegetarian history of Paleolithic diets from around the world.

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The Leonard Lopate Show

The Paleo Diet

Friday, November 08, 2013

John Durant, a proponent of the Paleo Diet, argues for an evolutionary approach to health. His new book The Paleo Manifesto: Ancient Wisdom for Lifelong Health looks at the health secrets of our ancient ancestors. He address what we eat and why we eat it, the purpose of exercise and functional movement, and how to lead a healthy, purposeful life.

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