Streams

 

 

Detox

Features

Smoothie Sailing into the Day

Friday, January 20, 2012

WNYC

I love eating. I mean, like, cutting and spearing and chewing and swallowing. Eating's pleasurable, especially in the company of others.  

So it took some convincing to get me to try smoothies in the morning.  A liquid meal doesn't seem like a lot of fun.

Comment

Features

Why We Fight: Cancer

Tuesday, September 20, 2011

WNYC

I can't say with any certainty that doing detoxes, avoiding processed, chemically-laden food, going vegetarian, or vegan, or raw, or organic, is going to keep me cancer-free. But I do know that these actions make me feel powerful and give me some sense of control. 

Comments [1]

Features

The Mango Challenge: Slice Me Nicely

Wednesday, July 27, 2011

WNYC

It occurred to me somewhere in Week One of my detox, as I was peeling yet another mango for my morning fruit-and-rice milk smoothie: Just what else can you do with this delicious, flowery-fragrant fruit, besides pop it in a blender and grind it into a mushy pulp?

Comments [2]

Features

The Mental Detox: Art at the Met

Tuesday, July 19, 2011

If there's one thing I've learned since completing my 21-day detox program a week ago, it's that one's mind can become as bloated and overweight and sluggish as one's body.  And so I took my mind (and the body it's attached to) to the Metropolitan Museum of Art this morning.

Comment

Features

Amy Eddings' Food for Thought: 'Chocolate-Free' Doesn't Have to Mean 'Pleasure-Free'

Wednesday, July 13, 2011

WNYC

I've kicked the sugar habit for the past 24 days now, as part of a detox that was supposed to last just 21 days. I'm feeling light on my feet and healthy, I've lost seven pounds, my skin and eyes are super clear ... so, why stop? One possible reason: chocolate.

Comment

Features

Cravings Switcheroo

Friday, July 08, 2011

WNYC

I am on Day 20 of my 21-Day detox under the Clean Program.  I'm almost done, but I feel like I'm just starting. I realize I haven't allowed myself to learn about why I eat when I eat.

Comment

Features

A Break from the Ubiquitousness of the Coffee Shop: The Tea Salon

Tuesday, July 05, 2011

WNYC

Since giving up decaf coffee 16 days ago, I've found it tough to enjoy coffee shops. The delicious smell of the roasted coffee is a distraction. And it's hard not to feel deprived when looking at a menu board full of coffee options (cappuccino, espresso, americano, red eye, latte), but little to say about tea except "black" and "herbal."

Comment

Features

Amy Eddings' Food for Thought: Lessons from a Tea Lover

Tuesday, June 28, 2011

WNYC

In the afternoons, around 5 P.M., I'm really Jonesing for a cappuccino. Even a decaf one, made with foamy, hot soy milk, in keeping with my detox efforts for 12 more days. But I can't. I must resort to tea.

Comment

Features

Amy Eddings' Food for Thought: Monster Juicer

Wednesday, June 22, 2011

I got my new juicer yesterday. It's HUGE. I must have gotten the juicer used by the U.S. Olympics Team.

Comment

Features

Amy Eddings' Food for Thought: Discovering Yerba Mate

Tuesday, June 21, 2011

I love coffee. Not for the caffeine -- I've been drinking decaf for several years now -- but because I like the strong taste and the creaminess of coffee with frothy, warmed milk. So, it's been a big drag to have to give it up for my 21-day detox. I've switched, for the time being, to tea.

Comment

Features

Amy Eddings' Food for Thought: Weeds for Breakfast

Thursday, June 16, 2011

Now that I'm giving my body a break from sugar, wheat and dairy, as part of my quest to find a new Zen attitude toward eating, I've had to redefine my breakfasts. Leaving me with ... purslane.

Comment