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Derek

On Being

Jon Kabat-Zinn — Opening to Our Lives [remix]

Thursday, December 27, 2012

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

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On Being

[Unedited] Kabat-Zinn and Krista Tippett

Thursday, December 27, 2012

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

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