Eyes on the Prize

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College cheerleaders perform stunts.

Competitive cheerleading has become an official high school sport in New York. Columbia professor James Noble explains why this might make the sport safer for young athletes. Then: Our series on sleep cycles throughout the life cycle continues with a discussion on sleep issues for senior citizens. Plus: Mpho Tutu – daughter of Archbishop Desmond Tutu – offers a step-by-step guide to forgiveness; And Pulitzer Prize-winning poet Vijay Seshadri wraps up National Poetry Month.