Cut Sugar and Processed Food and Cut Obesity and Disease
Friday, January 17, 2014
Dr. Robert Lustig argues that the increased sugar in our diets has led to the pandemic of chronic disease and obesity over the last 30 years. His new book, The Fat Chance Cookbook, the follow-up to Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, includes more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps. Dr. Lustig director of the UCSF Weight Assessment for Teen and Child Health Program.