Streams

Clock Your Sleep: Winner Crowned

Tuesday, May 27, 2014

An image from the WNYC clock your sleep project.

The results of the two-week sleep team challenge are in, and a winner will be crowned. Tune in to hear which team won - was it team Digital Detox, led by New Tech City's Manoush Zomorodi? The Vice Squad, captained by On the Media's PJ Vogt and Brooke Gladstone? Or was it Rock Your Routine, led by The Takeaway host John Hockenberry

Guests:

Brooke Gladstone, John Hockenberry, PJ Vogt and Manoush Zomorodi

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Comments [4]

Amy from Manhattan

1.1%? Doesn't sound like much. What's that in terms of average increase in sleeping time per night? How many additional minutes?

May. 27 2014 11:52 AM

Now that the clock your sleep project is coming to an end, will the app go away? I've found it really useful to use it to track my sleep! I hope you keep it available!

May. 27 2014 11:51 AM

This was a great challenge---thank you WNYC!

You can't ignore sleep when you consider health, but that's exactly what we've been doing.

May. 27 2014 11:16 AM
MC from NYC

Tip: start to DIM the screen before sleep .... turn the brightness down to near black in a dark room

May. 27 2014 10:52 AM

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