Please Explain: Procrastination

Putting thing off until the last minute is a compulsion many people share. On this week’s Please Explain, Dr. George Ainslie, Professor of Psychiatry at University of Cape Town, in South Africa, and Dr. Joseph Ferrari, professor of psychology at DePaul University, tell us what causes us to procrastinate, how it affects productivity, and methods for ending procrastination. Dr. Ferrari is the author of Still Procrastinating? The No Regrets Guide to Getting It Done. Dr. Ainslie is the author of Breakdown of Will and Picoeconomics.

Do you have methods to overcome procrastination?