Many cultures have passed down all kinds of wisdom about food and how to eat properly. Michael Pollan
, author of In Defense of Food
wants to know your
“food rules” are. Do you still follow your parents’ advice that you should eat your vegetables or clear your plate? Do you only eat organic now? What about fast-food? Are you a three meal-a-day person or a snacker? Have you developed your own "food manifesto"
? Let us know what kinds of food rules you try to live by in the comments section below.