HBR Ideacast Published by HBR Ideacast 553: Handling Stress in the Moment Listen 22 min Queue Download this audio Want to embed this player? Use the code below. More info. <iframe frameborder="0" scrolling="no" height="130" width="100%" src="https://www.wnyc.org/widgets/ondemand_player/wnyc/#file=/audio/json/688486/&share=1"></iframe> Share on Facebook Share on Twitter Email a Friend HBR contributing editor Amy Gallo discusses the best tactics to recognize, react to, and recover from stressful situations. She's a contributor to the "HBR Guide to Managing Stress at Work."