Let's Get Physical!

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It’s the start of a new year! Which means New Years resolutions. Which means…getting in shape. Let Soundcheck help, with our Let’s Get Physical series! Today, a sport psychologist explains how the right soundtrack can really pump up a workout. Plus, Carrie Brownstein returns to our studio, to tell us about the new season of her IFC show, Portlandia.

Listeners: What music motivates you to exercise? Is there any music you avoid while working out? Or, do you have a question for Dr. Karageorghis? Leave a comment here.