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May 16, 2008 | 57°F mist

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Sleep (jbird/flickr)
(jbird/flickr)

Sleep

Show #302

Friday, May 25, 2007

Every creature does it, from whales to flies, yet science still can't answer the basic question: Why do we sleep? What is it for? We'll eavesdrop on the uneasy dreams of rats in search of answers.


Eye (nataliejohnson/flickr)

One Eye Open

It's a dangerous world out there, with predators always lurking. So what on earth would give every single animal in the kingdom the gumption to think it could lay itself down each day, let down its defenses, and go to sleep? Well, turns out that many species might not be as "out cold" as land mammals. We join Charles Amlaner and Steven Lima and their team at Indiana University who show us iguanas sleeping only half their brain at a time. That’s right. They sleep with one eye open. (Cue the Metallica). That way, the iguana can watch for predators, as the other half of its brain takes a rest.

While these creatures stay half awake to protect themselves, for humans, the dangers of sleep can come from within. We visit the Hennepin County Sleep Lab, where Dr. Carlos Schenck shows us some of the most terrifying sleep disorders around.

Documentary on PARASOMNIAS with Carlos Schenck
Sleep Eating
Six Flags Ride List
Buy A Ferret Sleeping Bag


Tired Clock

Sleep Deprivation

Ahhhh, babies. We get in bed with producer Hannah Palin, and her husband, and her baby Dominic, as they all try to go to sleep. An intimate portrait of the effects of sleep deprivation. And then we try to understand what sleep is for by looking at what happens when you don't get it. The tired, cranky feeling of exhaustion, what’s that really about? What thing are you missing by not getting sleep? Dr. Allan Pack describes what an exhausted brain looks like (hint: a 14 year-old boy's room). And Dr. Gulio Tunoni gives us insight into why a good night of sleep is good for the brain and, as the Sisterhood of Convoluted Thinkers and opera singer Brad Cresswell tell us, good for learning how to play music.

Interactive Game! "Tunoni. You decide:" Football Player or Sensitive-Type?

Listen to other stories by Hannah Palin
Dr. Pack at Penn's Sleep Center
Exhausted Brains: read more about Tunoni's work


tetris (choulo/flick)

Dreams

Astrologers and psychics, move over, labcoat scientists are getting in on the study of dreams. First up, Harvard Professor Robert Stickgold tells us about how he found a foothold into studying dreams, and published the first paper on the scientific study of dreams in 40 years with a little help from Tetris. Then, MIT Prof Matt Wilson peers into sleeping rat brains. He’s learned to read the synaptic brain chatter in the rat brains, and—though he won’t quite say it himself—it seems pretty clear that he’s seeing their dreams.

Articles on sleep by Robert Stickgold
Matt Wilson on TV



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