Streams

Trout with Preserved Lemons, Raisins, and Pine Nuts in Broth

From Food of Morocco, by Paula Wolfert

Tuesday, October 11, 2011

At a restaurant in the Middle Atlas town of Ifrane, known as the “Little Switzerland” of Morocco, I finally tasted the famous regional lake trout. The fish, I learned, was served in numerous ways: fried, in tagines, and, as in this recipe, gently poached in a lovely light broth. The dish reminded me of a mountain lake trout preparation I learned from the famous French chef Michel Bras. I’ve based the recipe below on his technique, but the dish is totally Moroccan in character.

(Serves 2 to 4)

8 ounces lake trout or Arctic char fillets

Coarse salt and freshly ground

white pepper

Cayenne

3 tablespoons coarsely chopped cilantro

2 large spring onions or 1 bunch scallions, trimmed, halved lengthwise, and sliced about 1/8 inch thick on a slight diagonal

1 medium carrot, scraped and sliced about 1/8 inch thick on a slight diagonal

1 teaspoon honey, such as orange blossom, jujube, eucalyptus, or thyme

1 preserved lemon, pulp removed, rind rinsed and cut into ¼-inch dice

1 tablespoon golden raisins, soaked in water for 10 minutes and drained

1 tablespoon pine nuts

1 to 2 tablespoons extra virgin olive oil

1. Cut the fillets into small pieces. Season with salt, pepper, and cayenne. Put on a plate, scatter a small amount of the cilantro on top, cover with plastic, and refrigerate.

2. Simmer the spring onions or scallions and carrots in 3 cups water in a 10-inch deep skillet until tender, 10 to 15 minutes.

3. Add the honey, preserved lemon, raisins, pine nuts, and a little salt and pepper to the vegetables and bring to a boil, then simmer for 10 minutes. (The soup can be made in advance up to this point; bring to a simmer before proceeding. Add more water if necessary to keep the mixture submerged by about 1 inch.)

4. Slip in the pieces of fish and cook gently until the fish is silky smooth and tender, about 10 minutes. Adjust the seasoning with salt and pepper, drizzle with the extra virgin olive oil, scatter with the remaining cilantro, and serve.

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Comments [3]

Lester from utah

I spent 2 weeks in Morocco and had fabulous food. Especially memorable was a pie scented with cinnamon and containing pigeon meat. That and the ladies walking around with platters of macarooms! Yum!

Jan. 09 2012 07:54 PM
Janet from Westchester

Where in the world did the Kovals stay - in an underground tunnel somewhere? And for three weeks they couldn't find any delicious food? People like that should stay home!
There's always Taco Bell !

Oct. 11 2011 01:52 PM
Gerald Koval from New York

My wife and I just got back from a 3 week trip to Morocco and I would like say that a "Moroccan salad" consists, very simply, of chopped tomato, cucumber, onion and very few, if any, seasoning. Without seeking out special restaurants, there is very little variety in the dishes available--generally un-notable tagines, cous cous, and skewered meats. "Street" fish, on the other hand, especially sardine dishes, is good.

Oct. 11 2011 01:06 PM

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