Sponsor

wnyc.org / 93.9fm / am 820

Positive Psychology

Tuesday, August 14, 2007

Can you learn to be happy? Dr. Tal Ben-Shahar says yes. In Happier, Dr. Ben-Shahar argues that happiness isn’t as elusive as most people think. He says that all we need is some keen self-awareness and purposeful action to uncover the key to happiness.

Happier is available for purchase at amazon.com

Guests:

Dr. Tal Ben-Shahar

Comments [12]

shelley from Sydney , Australia

I believe in the 'Power Of Positive Thinking'. If you continually think negatively then things will not improve. Change and in a positive way will always improve any situation.

Jul. 26 2008 10:03 PM
Vote this comment up Vote this comment down Score: 0/0
Joan M. Romo from New Jersey

Please read the Dalai Lama...

Aug. 21 2007 06:23 PM
Vote this comment up Vote this comment down Score: 0/0
elle from New Jersey

I am familiar with Martin Seligman's positive psychology, but this interview did not add anything new to the achievement of happiness. "Stop and smell the roses" seems to be the message, and that adage has been around a while.

Aug. 15 2007 08:41 AM
Vote this comment up Vote this comment down Score: 0/0
Anony from Harlem

They guy said he met "The One" for him (his love) when he was 7 years old. Very pie in the sky imo and he's no idea on the quest for a partner, how much that frustration (being single) can consume a person and block being happy for some people.

He also did not touch on the depths of his own unhappiness - was he pushed to being suicidal and did he successfully spin out from that?

The interview was way too light, general and did not at all address real life for a broad section of people (those seeking happiness after surviving from abuse, self-abuse, traumatic experience, deep betrayal) etc. on and on - with only a slight and brief mention that there is a place for medication, meanwhile in the real world 33% of the people I know are on some antidepressent of some flavor, half- drink too much alochol, and a solid 50% are in therapy sans meds.

Disappointed in the interview.

Aug. 14 2007 12:49 PM
Vote this comment up Vote this comment down Score: 0/0
Connie from Hoboken

Happiness is like jello--there's always room for it, even in a world full of horrible events. I DO know that you won't find sustained happiness by shopping, though our consumer economy wants us to think so.

Aug. 14 2007 12:40 PM
Vote this comment up Vote this comment down Score: 0/0
Millie Niss from North Tonawanda, NY

I am appalled that this new age schlock is presented as an academic discipline. The guest has evoked "research" as a justification for his very obvious advice, but he hasn't actually described any studies or conveyed any intellectual content. I can't believe this material s a credit-bearing course at Harvard. When I was at Columbia, there was a bartending course just for fun but no one pretended it was academic...

Aug. 14 2007 12:40 PM
Vote this comment up Vote this comment down Score: 0/0
Chuck Finkle from New York

How can one be aware of the terrible things that people do to each other in this world, and still be truly happy?

Aug. 14 2007 12:35 PM
Vote this comment up Vote this comment down Score: 0/0
Rico

My elementary school had a class called "Flow" that was based on Czikcenmihaly's theory. As a child it was a great practice in concentration!

Aug. 14 2007 12:33 PM
Vote this comment up Vote this comment down Score: 0/0
Libby from New York City

The weather has a great effect on my mood--when it's excessively humid, I'm cranky. But on a beautiful day like today I'm very happy.

Aug. 14 2007 12:30 PM
Vote this comment up Vote this comment down Score: 0/0
Will from NY

Harvardites pay to hear this.

Aug. 14 2007 12:22 PM
Vote this comment up Vote this comment down Score: 0/0
hjs from 11211

some study i've heard about says americans are happier than europeans. why would that be.

i think it's because europeans think more than americans.

Aug. 14 2007 12:16 PM
Vote this comment up Vote this comment down Score: 0/0
Owen from Grand Central

I think happiness is a decision. I choose to be happy.

Aug. 14 2007 12:05 PM
Vote this comment up Vote this comment down Score: 0/0

Leave a Comment

Register for your own account so you can vote on comments, save your favorites, and more. Learn more.
Please stay on topic, be civil, and be brief.
Email addresses are never displayed, but they are required to confirm your comments. Names are displayed with all comments. We reserve the right to edit any comments posted on this site. Please read the Comment Guidelines before posting. By leaving a comment, you agree to New York Public Radio's Privacy Policy and Terms Of Use.







URL

If you enter anything in this field your comment will be treated as spam
Location
* Denotes a required field