wnyc.org / 93.9fm / am 820

It Only Hurts When I Breathe

Monday, July 16, 2007

Working out outside can be hazardous to your health. Air pollution can bring on asthma, allergies, even heart disease. Kenneth Rundell, director of the Human Performance Laboratory at Marywood University, and an expert in sports medicine, tells us about the dangers of outdoor exercise and how to minimize them.


Comments

  • [1] nat from brooklyn July 16, 2007 - 11:49AM

    I'm a cyclist. I'm also a former smoker.

    I mainly ride my bike as transportation. I have often anecdotally noted that my lungs hurt more than after riding over the bridge on a "bad ozone" day than a night of chain smoking. This is a frightening realization and feeling.


  • [2] Jason from Brooklyn July 16, 2007 - 11:50AM

    What are the risks of running in parks (i.e. Prospect Park, Central Park, etc.)?


  • [3] Manissa from bronx July 16, 2007 - 11:52AM

    I commute on my bike so am biking during rush hour and when the city is hot and muggy and trapping all that soot I get home and my throat burns...so much fun living in the big city.


  • [4] Amy Baehr from Manhattan July 16, 2007 - 11:57AM

    If I exercise indoors, when the air right outside the window is unhealthy, why can it be healthy inside the building?

    What happens when air enters the building that makes it clean?


  • [5] Joe E July 16, 2007 - 01:09PM

    When I first moved tothe city shortly before memorial day I went running over the Brooklyn bridge for about 25 minutes (in the evening - which I now know to be the worst time to go). Unbeknownst to me I was running during an ozone alert.

    The next day I had a terrible cough that I never thought would go away and I was sick for 10 days.

    Until I moved here I hadn't been sick in ten years.


  • [6] Joe E July 16, 2007 - 03:27PM

    I should also say that for the first time in my life I got a spontaneous bloody nose toward the end of the ten day period. not exactly fun to be walking down 5th ave with blood spurting out of your nose.


  • [7] ryan jones from setauket July 18, 2007 - 08:20PM

    I have heard that the bricks and masonry in apartment building "filter" the air, so that the air can be cleaner inside the apartment than outside. That's why I always do my exercising on a machine inside the apartment...with plenty of towels too.


Leave a Comment

Please stay on topic, be civil, and be brief.
Email addresses are never displayed, but they are required to confirm your comments. Names are displayed with all comments. WNYC reserves the right to edit any comments posted on this site. Please read the WNYC.org Comment Guidelines before posting.

Your comment


* required
The information entered into this form will not be used to send unsolicited email and will not be sold to a third party.
 
Back to Episode