Streams

Shelby Harris

Shelby Harris appears in the following:

Clock Your Sleep: Seniors

Wednesday, April 30, 2014

Dr. Shelby Harris, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center talks to you about aging and sleep--whether seniors need less sleep and how sleep plays a role in other health issues as we age.

Comments [12]

For Teens, Being Tired Is Normal

Wednesday, April 16, 2014

Biology makes teenagers want to stay up later, but school means they've got to be up early.

Comments [13]

Working the Night Shift

Wednesday, April 02, 2014

We take calls from people who work strange hours -- how much does it affect the rest of your life, your health, and more? What strategies have you developed to cope? Shelby Harris, director of the behavioral sleep medicine program at Montefiore Medical Center helps field your questions.

Comments [6]

Dealing With Sleep Troubles

Wednesday, April 02, 2014

Shelby Harris, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center, takes calls on what you might try if you're not getting enough good sleep.

Comments [48]