Samantha Heller

Registered dietitian Samantha Heller explains why flax is healthy and how flax oil, flaxseeds, and flax meal are different. Try a recipe she recommends for Zucchini, Banana, and Flaxseed Muffins.

Butcher Ben Turley of The Meat Hook explains why he uses nitrates in bacon making. Registered dietician Samantha Heller also weighs in on how concerned adults should be about nitrates in meat.

Registered dietitian Samantha Heller and cleanse founder Dr. Alejandro Junger share their perspectives for and against cleanse programs.