Psychologist Dr. Robin Zasio, from the A&E show Hoarders gives advice on how to take control of your stuff and unclutter your lives. In The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life, Dr. Zasio shares stories from the show, including some of the most serious cases of hoarding that she’s encountered—and explains how readers can learn from these extreme examples.
Almost everyone has closets full of stuff, favorite mementos, and expanding collections of books or shoes or spices or hotel shampoos. But sometimes our emotional attachments to stuff can spiral out of control, and people become not just pack rats but compulsive hoarders. Dr. Robin Zasio, therapist who specializes in treating hoarding and other anxiety-related disorders, explains what compulsive hoarding is and how to treat it. She’ll also give advice about how to live a less-cluttered, better-organized life. She’s the author of The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life.