Kyle Norris

The time between Christmas and New Year's can feel like a floaty week for some. NPR's Life Kit has tips for how to use this time to reflect on the past year.

It can be anxiety-inducing to deliver a speech in front of an audience. NPR's Life Kit talks with a speechwriter and a speech coach to get their best tips for public speaking.

We could all be eating more vegetables. One fast way to do that: toss them in a salad. NPR's Life Kit gives tips about how to make a salad you'll actually want to eat.

Everyone has a gender — and we express it all the time. But if you're an adult starting to think about your gender in a more expansive way, NPR's Life Kit has tips on how to do that.

TV favors the young — but Betty White only got more famous as she got older. White's career began in the earliest days of television, and she was active until her death at the age of 99.

A Michigan artist is creating improvised sculptures out of merchandise inside big box stores. He wants to jolt people out of their everyday surroundings. But store workers have to clean up after him.

Team Red, White & Blue puts civilians and veterans together in running groups. The idea is to help vets feel a sense of belonging and to get vets and civilians to socialize through exercise.

If you're a homeless young adult, chances are good that you're gay, bisexual or transgender. And if you live in the Detroit area, the Ruth Ellis Center is trying to reach you. The center, based in Highland Park, Mich., has taken an unorthodox approach to helping homeless LGBT youth ...