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Helping Hands Need A Break, Too: How To Lend Support Without Burning Out
Saturday, October 17, 2020
These days, there are hundreds of reasons to open your heart to others, but it's easy to get exhausted. Try these tips honed by social workers for staying healthy and empathetic.
Holiday Parties Make You Squirm? Here's How To Conquer Social Anxiety
Saturday, December 14, 2019
People with social anxiety disorder fear their "fatal flaws" will be exposed by a wayward comment or other social misstep. If holiday parties send you spiraling, try these tips.
How A Prenatal 'Bootcamp' For New Dads Helps The Whole Family
Sunday, September 08, 2019
Prenatal classes often focus on Mom-to-be — on her shifting role and emotional needs, along with new skills. But if Dad gets sidelined early into a supporting role, research shows, everybody loses.
How To Help A Kid Survive Early Puberty
Thursday, May 16, 2019
Around 15% of girls begin menstruation by age 7. The challenges of puberty can rock anybody, but being the first of your friends to go through it can be especially stressful. Good parenting helps.
How To Help Kids Overcome Their Fear Of Doctors And Shots
Saturday, December 29, 2018
Half of the parents of young children in a recent survey said their kids fear going to the doctor. Some admit skipping vaccines and needed appointments. Here's how to nip medical anxiety in the bud.
Pssst: Parenting Twins Can Be Depressing
Wednesday, August 29, 2018
Expectant parents of twins and other multiples may be ready for the joy and extra physical demands of caring for more than one baby. But few know the risk of depression and anxiety runs higher, too.
When Teens Cyberbully Themselves
Saturday, April 21, 2018
In this latest form of self-harming behavior, adolescents anonymously post mean or derogatory comments about themselves on social media as a way of managing feelings of sadness or self-loathing.
Moms Need Social Support, And Not Just In The Baby Years
Saturday, July 15, 2017
Social support networks can help mothers of teenagers navigate through difficulties and maintain closeness with their children, researchers have found.
'When I Was Your Age' And Other Pitfalls Of Talking To Teens About Stress
Sunday, April 16, 2017
Helping teenagers develop cognitive empathy, the ability to understand another person's perspective, can allow them to cope with stress better. But whether they accept help can be all in the phrasing.
As They Dig Deeper Into Parenting, Fathers Seek Community, Support
Tuesday, February 21, 2017
More dads are getting involved with parenting, but the resources to help them are much slimmer than those available for moms.
Being Mom To A Middle Schooler Can Be The Toughest Gig Of All
Thursday, December 29, 2016
Everyone knows about postpartum depression, but depression is actually most common among moms of middle schoolers, a study finds. Think surly kids, hormonal changes and skimpy support networks.
After IVF, Some Struggle With What To Do With Leftover Embryos
Saturday, August 20, 2016
Nearly a million embryos are in frozen storage in the U.S. Some couples feel ambivalent, even after their family is complete, so put off deciding what to do with what some call their 'maybe babies.'