Becky Harlan

We asked experts what life advice they keep on steady rotation. Here are 10 tried-and-true tips from therapists, career coaches and writers.

Scroll through Life Kit's expert guides to discover practical and inspiring ways to grow in 2023.

It can be hard to navigate etiquette in the midst of interpersonal conflict. Rachel Wilkerson Miller, editor-in-chief of Self, gives advice in three sticky situations.

Pop musician and reality dating series host Betty Who answers your questions on finding love, keeping love and knowing when to walk away.

Talking about money with people you love can be difficult. Financial therapist Amanda Clayman answers your tricky (and anonymous) financial questions.

Sometimes it's easier to bottle up your feelings than to have a difficult conversation with a friend. Celeste Headlee, author of We Need to Talk, answers your questions about conflict with friends.

Dealing with conflict is hard — it can be even harder with family. We posed your anonymous questions to Natalie Lue, who coaches people to curb their people-pleasing tendencies.

Deb Perelman, the founder of Smitten Kitchen, answers your anonymous questions on clutter and hosting.

Making and keeping friends in adulthood is complicated. Aminatou Sow and Ann Friedman, authors of Big Friendship: How We Keep Each Other Close, answer your anonymous questions on friendship.

Many of us are anxious about climate change, and that's understandable. While no one person can solve this global issue, there are some things that we, as individuals, can play a role in.

Want to opt out of small talk at work? Wondering how to handle a low GPA on job applications? Life Kit posed your anonymous questions about work and job searching to experts from our show.

Should I sleep train? What's the best spacing between siblings? What about spanking? Economist Emily Oster answers these anonymous parenting questions with data.

Between chronic lack of sleep, identity shifts and heightened demands on time and resources, parenthood can be a tough transition. Life Kit asked parents to share what helped them through Year 1.

We've got experts, now we need your questions! Life Kit has a new advice column and we're looking for your questions and stories to share with our experts.

There are a lot of factors that go into picking the perfect baby name. That's why Life Kit wanted to hear how you chose your child's name. Here are your stories.

If you've got an avocado that's about to go bad, you can use it to make this simple, healthy chocolate mousse recipe.

As America continues to lead the world in per capita waste production, it's becoming more and more clear that everybody — from manufacturers to consumers — "over-believes" in recycling.

Ah, spring. Time to declutter and deep clean. Life Kit has episodes to help — from your kitchen to your closet all the way to your photo albums.

Missing your regular cup of cold brew? We get it — it's hot outside, and maybe you're avoiding unnecessary outings. Life Kit walks you through a super simple cold brew recipe you can make at home.

A few months ago, Life Kit shared instructions on how to make a #quaranzine — a mini-zine documenting life during the pandemic. You followed those instructions — these are some of our favorites!