Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 22, 2014 04:55:34 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

Yes, in another way

How your sleep has changed:

I'm more aware that I need more sleep and try, not suceed in getting to bed earlier.

What did you learn about your sleep patterns once you started tracking them?:

That I don't sleep enough and it's not only older people like me.

Have you tried to change any of your behavior as a result of this study?:

yes

Tell us how the Clock Your Sleep project is going.