Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 16, 2014 02:26:32 PM

How long have you been participating in the Clock Your Sleep project?:

1-2 weeks

Has your sleep changed since you started tracking it?:

Yes, in another way

How your sleep has changed:

Becoming more regular in terms of getting to bed consistently. Still not as early as I would like but not staying up past 12:30.

Aiming for 10:30 sleep time...

Tell us how the Clock Your Sleep project is going.