May 16, 2014 01:39:57 PM
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Less than a week
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Yes, I'm getting more sleep
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I'm doing amazingly well at skipping social media/computer interaction for one hour before bed. On some nights, it's been much more than one hour before bed.
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Tell us how the Clock Your Sleep project is going.
I learned that I can actually stick to a schedule. Next week, I'm seriously going to try 10:30pm sleep time!
