Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

May 13, 2014 10:08:21 PM

How long have you been participating in the Clock Your Sleep project?:

Less than a week

Has your sleep changed since you started tracking it?:

What did you learn about your sleep patterns once you started tracking them?:

I can remember my dreams. They have always been very vivid, like a movie.

Have you tried to change any of your behavior as a result of this study?:

Yes. I do try really hard to go to bed at the same time, but I have been failing miserably. I usually try to go to bed by 10pm, but I have a lot going on with my teenager ( college search, SAT Prep..I need an intern!!) but I still get a good deal of sleep and I sleep soundly..like the burglar could kiss me goodbye, and I would stay asleep.

Tell us how the Clock Your Sleep project is going.