Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 09, 2014 01:53:04 AM

How long have you been participating in the Clock Your Sleep project?:

1 month or more

Has your sleep changed since you started tracking it?:

No

Have you tried to change any of your behavior as a result of this study?:

I'm more aware that I'm not getting "enough" sleep, and have been trying to change that-- but it's frustrating-- As a result of trying to get more sleep, I'm not getting enough exercise, and I'm falling behind both with my work and with general life/household responsibilities!

Tell us how the Clock Your Sleep project is going.