May 08, 2014 08:53:52 PM
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1 month or more

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Yes, in another way

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It varies from good to bad at timrs but striving for balance still.

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They're awful to see visually but its helping mme make adjustments... rather slowly but getting there.

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Yes. No more tv in bedroom cell left across room, tablet and laptop are equally out of reach - oh and sounds off on devices. This fas sometimes and i m on Twitter into the wee hours. Then there's the thirst and eventual urge to usr the bathroom because i drink do much water.

Tell us how the Clock Your Sleep project is going.