chick peas

Drain a can of chick peas. Heat olive oil in a non-stick pan. Add chopped garlic and chick peas. Season to taste with madras curry, cumin and low-sodium soy sauce. Cook until dry and fragrant. Remove from pan, add more olive oil and chicken tender filets cut into pieces. Brown chicken and then cover pan and simmer with chick pea mixture until chicken has finished cooking.