Donna Cappella

I took this picture in November 2012. It shows the bruises I sustained after falling when I finished boxing training. I started boxing after I had brain surgery in 2005. I'm proud to be an amateur boxer. Boxing prevented me from falling every month to every 2 years. I learned hand/eye coordination, strength training, stamina and how to stand and feel confident. I walk to my part time job to and fro 3 times a week now. The bruises are nothing compared to what I gained. I love boxing!